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From Hot Flashes to Frozen Shoulders: What Nobody Warned Us About
Turns out, our bodies keep score... and a running list of surprises!
Oct 11
•
Angela Burk
7
2
The Power To Tweak (...or Not!)
Dr. Kumar on aging boldly, fixing what bugs you, and skipping the rest!
Oct 9
•
Angela Burk
and
Your Plastics BFF
8
3
Midlife, Real Life: Your Menopause Glow-Up Giveaway Is Here!
October = Menopause Awareness Month. Let’s glow, not just grind!
Oct 6
•
Angela Burk
11
2
The Real Girls Reality Check(list): Things I Wish Someone Told Me About Menopause
Because “one and done” is the biggest myth of all!
Oct 5
•
Angela Burk
9
10
We Asked. You Answered. Midlife, Unfiltered.
What you said about love, bodies, sex, and the curveballs of life after 40 - raw, loud, and real!
Oct 3
•
Angela Burk
9
September 2025
The Midlife Metabolism Meltdown (and How to Outsmart It Without Starving Yourself)
Stretchy jeans, sanity, and snacks because your body doesn’t need permission!
Sep 25
•
Angela Burk
10
6
The Power of Reinvention with Liz Svatek
A Real Girls Guide Q&A on voice, legacy, and calling your power back in midlife!
Sep 22
•
Angela Burk
7
4
My Eyelids Are Falling and Other Beauty Myths
A Real Girls Guide to looking badass…while everything shifts south!
Sep 19
•
Angela Burk
11
9
Sticky Notes and Sanity: A Midlife Survival Tale
I don’t know where my keys are, but my pens are organized af!
Sep 17
•
Angela Burk
9
2
Who Says Love Has An Expiration Date
Grief, growth, and reinventing love and life at 80 - with Diane Heiler!
Sep 15
•
Angela Burk
10
8
The Belly Button, The Rage, The Romance: His Side of the Story
A real Q&A with my real man!
Sep 13
•
Angela Burk
8
5
MOMtras on Repeat: The Unsolicited Wisdom Edition
For kids, coworkers, exes, and anyone close enough to hear it.
Sep 9
•
Angela Burk
9
3
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